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1 East Books
@1east
We have a selection of mental health books available in our group room. You’re welcome to browse the list and let the nursing staff know if you’d like to check one out during your stay on 1East.
Book Collection
To Read
Stop Walking on Eggshells
Paul T. Mason, Randi Kreger
Family & Relationships
To Read
5-Minute Daily Meditations
Sah D'Simone
Self-Help
To Read
A Good First Step
Richard A. Hamel
Self-Help
To Read
ADHD 2. 0
Edward M. Hallowell, M.D., John J. Ratey, M.D.
Family & Relationships
To Read
Adult Children of Emotionally Immature Parents
Lindsay C. Gibson
Self-Help
To Read
Anger
Thich Nhat Hanh
Philosophy
To Read
Anxiety Rx
Russell Kennedy
Self-Help
To Read
As a Man Thinketh
James Allen
To Read
At My Best
Anonymous
Self-Help
To Read
Atlas of the Heart
Brené Brown
Psychology
To Read
Atomic Habits
James Clear
To Read
Atomic Habits
James Clear
Business & Economics
To Read
Bittersweet (Oprah's Book Club)
Susan Cain
Psychology
To Read
Black Pain
Terrie M. Williams
Biography & Autobiography
To Read
Burnout
Emily Nagoski, PhD, Amelia Nagoski, DMA
Self-Help
To Read
Complex PTSD: From Surviving to Thriving
Pete Walker
To Read
Daily Mindfulness
Benjamin W. Decker
Self-Help
To Read
Daring Greatly
Brené Brown
Self-Help
To Read
Dignity, Dogmatism, and Same-Sex Relationships
Gilbert Rossing
Religion
To Read
Drama Free
Nedra Glover Tawwab
Family & Relationships
To Read
Fierce Self-Compassion
Kristin Neff
Self-Help
To Read
Five Point Touch Therapy
Pierre-Noël Delatte
Health & Fitness
To Read
Hardwiring Excellence
Quint Studer
Business & Economics
To Read
How to Survive the Loss of a Parent
Lois F. Akner
Self-Help
To Read
I Hate You--Don't Leave Me
Jerold J. Kreisman, Hal Straus
Psychology
To Read
I Know Why the Caged Bird Sings
Maya Angelou
Biography & Autobiography
To Read
I Really Needed This Today
Hoda Kotb
Reference
To Read
I Thought It Was Just Me (but it Isn't)
Brené Brown
Psychology
To Read
I Used to Have a Plan: But Life Had Other Ideas
Alessandra Olanow
To Read
I'm Telling the Truth, but I'm Lying
Bassey Ikpi
History
To Read
Life Is Not an Accident
Jay Williams
Sports & Recreation
To Read
Love, Henri
Henri J. M. Nouwen
Biography & Autobiography
To Read
Man's Search for Meaning
Viktor E. Frankl
To Read
Microjoys
Cyndie Spiegel
Self-Help
To Read
Mindfulness
Mark Williams, Danny Penman
Body, Mind & Spirit
To Read
No Bad Parts
Richard Schwartz, PhD
Psychology
To Read
Peace Is Every Step
Thich Nhat Hanh
Body, Mind & Spirit
To Read
Perfectionism
Miriam Adderholdt-Elliott
To Read
Practicing Mindfulness
Matthew Sockolov
Body, Mind & Spirit
To Read
Preventing Bipolar Relapse
Ruth C. White
Self-Help
To Read
Radical Acceptance
Tara Brach
Religion
To Read
Radical Acceptance
Tara Brach
Religion
To Read
Real Self-Care
Pooja Lakshmin, MD
Self-Help
To Read
Reasons to Stay Alive
Matt Haig
Biography & Autobiography
To Read
Reasons to Stay Alive
Matt Haig
Biography & Autobiography
To Read
Remember
Lisa Genova
Psychology
To Read
Rewind Replay Repeat
Jeff Bell
Self-Help
To Read
Running on Empty
Jonice Webb, Christine Musello
Self-Help
To Read
Self-Compassion
Kristin Neff
Philosophy
To Read
Soothe Your Nerves
Angela Neal-Barnett
Psychology
To Read
Stop Walking on Eggshells
Paul T. Mason, Randi Kreger
Family & Relationships
To Read
Take Heart
John Lim
To Read
The Alcohol Experiment
Annie Grace
Self-Help
To Read
The Anxious Generation
Jonathan Haidt
Psychology
To Read
The Book of Joy
Dalai Lama, Desmond Tutu, Douglas Carlton Abrams
Self-Help
To Read
The Book of Joy
Dalai Lama, Desmond Tutu, Douglas Carlton Abrams
Self-Help
To Read
The Borderline Personality Disorder Survival Guide
Alexander L. Chapman, Kim L. Gratz
Self-Help
To Read
The Boy Who Harnessed the Wind
William Kamkwamba, Bryan Mealer
Juvenile Nonfiction
To Read
The Boy Who Was Raised as a Dog
Bruce Perry, Maia Szalavitz
Psychology
To Read
The Buddha and the Borderline
Kiera Van Gelder
Biography & Autobiography
To Read
The Buddha and the Borderline
Kiera Van Gelder
Biography & Autobiography
To Read
The Color of Hope
Vanessa Hazzard
To Read
The Color of My Mind
Dior Vargas
To Read
The Courage To Be Disliked
Ichiro Kishimi, Fumitake Koga
Philosophy
To Read
The Courage to Be Happy
Ichiro Kishimi, Fumitake Koga
Self-Help
To Read
The Drama Free Workbook
Nedra Glover Tawwab
Family & Relationships
To Read
The Game of Love and Chance
Pierre Carlet de Chamblain de Marivaux
Drama
To Read
The Glass Closet
John Browne
Social Science
To Read
The Good Life
Robert Waldinger, Marc Schulz
Self-Help
To Read
The Happiness Trap
Russ Harris
Self-Help
To Read
The Intimacy Factor
Pia Mellody, Lawrence S. Freundlich
Self-Help
To Read
The Let Them Theory
Mel Robbins, Sawyer Robbins
Self-Help
To Read
The Pocket Pema Chodron
Pema Chodron
Religion
To Read
The Transformation
James S. Gordon, M.D.
Health & Fitness
To Read
The Upside of Your Dark Side
Todd B. Kashdan, Robert Biswas-Diener
Self-Help
To Read
The Wisdom of Oz
Roger Connors, Tom Smith
Self-Help
To Read
The Words of Martin Luther King, Jr
Martin Luther King (Jr.), Coretta Scott King
Biography & Autobiography
To Read
This Is Your Brain on Food
Uma Naidoo
Medical
To Read
Unfair
John Ernest Shore
Christian gays
To Read
Walking Your Blues Away
Thom Hartmann
Health & Fitness
To Read
When Things Fall Apart
Pema Chodron
Religion
To Read
Wherever You Go There You Are
Jon Kabat-Zinn
To Read
White Fragility
Dr. Robin DiAngelo
Social Science
To Read
Willow Weep for Me
Nana-Ama Danquah
Biography & Autobiography
To Read
You Are Not Alone
Ken Duckworth
Psychology
To Read
You Are Your Best Thing
Tarana Burke, Brené Brown
Social Science